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Snow Moon in Leo: Heart Medicine for Uncertain Times

Snow Moon in Leo: Heart Medicine for Uncertain Times

On February 12th, the Snow Moon in Leo peaks at 5:53 AM PST at 24° and 6 minutes of Leo. Landing midway between Winter Solstice and Spring Equinox, this Full Moon is a checkpoint—a moment to pause, take stock, and catch your breath in the long stretch of winter. But don’t expect this one to be quiet or reflective.

That’s because there is something tricky about this upcoming lunation—its energy isn’t easy to pin down. Normally, when I look at a Full or New Moon’s chart, the message comes through loud and clear. But this time? It’s murky, unsettled, and full of “I can’t quite put my finger on it” vibes. And that, in itself, is the message.

This Full Moon in Leo is tangled up in a tense square (a challenging astrological aspect) with Uranus in Taurus—the planet of upheaval, disruption, and those sudden, course-correcting plot twists that rewrite the script when you least expect it. If things have felt unstable, unpredictable, or downright chaotic lately, you’re not alone.

Leo energy calls for courage, expression, and stepping fully into yourself, but Uranus? Uranus shakes things loose, dares you to adapt, and refuses to let you stay in your comfort zone.

So, what does this mean for you? And How can you Navigate it all?

Let’s talk about it.

Cosmic Climate – What to Expect

With the Sun in Aquarius opposite the Moon in Leo, this Full Moon illuminates the ongoing push and pull between personal identity (Leo) and collective uncertainty (Aquarius). And with Uranus in the mix, expect the unexpected.

What This Full Moon is Asking of You:

Personal Identity vs. Collective Uncertainty

Leo wants you to take up space. To be seen, to express yourself, to stand fully in who you are. Aquarius reminds you—you’re part of something bigger.

This Full Moon tugs at both sides, asking:

  • Where have you been shrinking yourself to make others comfortable?

  • Where have you been waiting for permission to own your truth?

  • And on the flip side, where do you need to show up—not just for yourself, but for the collective?

This isn’t about choosing between me or we—it’s about finding a way to hold both.

Unpredictability & Forced Adaptation

With Uranus in Taurus squaring this Full Moon, plans may shift, unexpected news may land in your lap, or something that seemed stable might suddenly shake loose.

But Uranus doesn’t bring chaos for the sake of it—it clears the way for what’s real. If something crumbles, maybe it wasn’t as solid as you thought.

Instead of resisting change, ask yourself:

What am I holding onto out of fear, even though I know it’s not right for me?

What would happen if I loosened my grip and let things shift naturally?

Sometimes, the detour is actually the way forward.

Winter Fatigue & the Need for Reignition

We’re deep in winter’s stretch—the part where everything feels slow, heavy, like an endurance test. The initial spark of the new year has faded, and spring still feels far away.

But Leo is here to remind you: your fire is still burning.

Ask yourself:

What actually lights me up?

✦ Where have I been going through the motions instead of fully living?

✦ How can I bring back joy, creativity, or play—even when the world feels heavy?

You don’t need to make huge changes. Even small sparks—laughter, movement, creating something just for the joy of it—can remind you that you’re still alive, still vibrant, still full of possibility.

The Bottom Line: Stop Waiting, Start Living

You don’t need to have it all figured out. You don’t need certainty. But under this Full Moon, one thing is clear: waiting for stability isn’t the answer.

This is a moment to create your own light. To step into who you are. To trust that even in uncertainty, you are still steady, still capable, still full of life.

So the real question is—are you ready to step into it?

Moon Medicine – Medical Astrology, Herbal Remedies, and Self-Care

Feeling Wired, Restless, or Hit with Sudden Jolts of Anxiety? 

You’re not imagining it.

In Medical Astrology, Aquarius rules the body's electrical currents and neural nodes, while Leo governs the heart—together, they literally keep your heart beating and your blood flowing. But with heavy Uranus energy tangled up in this lunation, everything feels amped up.

Uranus is electricity, shocks, and unpredictable energy, which means your nervous system might be running on overdrive right now. And where does that kind of anxiety often show up? The heart—racing, fluttery palpitations, that sudden jolt of unease or tightness in your chest.

If this sounds familiar, let me introduce you to one of my favorite herbal allies for moments like this:

Meet Motherwort (Leonurus cardiaca)—The “Lion Heart” Herb

Its Latin name literally means Lion Heart—I mean, could there be a more perfect remedy for a Leo Full Moon?

Motherwort (Leonurus Cardiaca)

Motherwort is the ultimate “mama bear” herb—a member of the mint family that wraps you in a steady, grounding presence when your heart feels like it’s about to leap out of your chest. It helps:

  • Regulate stress + bring a sense of calm.

  • Soothe an overactive nervous system and slow racing thoughts.

  • Remind your body to exhale when anxiety grips too tight.

Motherwort + It’s Connections to Venus

According to astro-herbalism, Venus-ruled plants like Motherwort have a strong affinity for the:

  • Female reproductive system (supporting PMS, menopause, and hormonal imbalances).

  • Cardiovascular system (relaxing the heart and soothing nervous palpitations).

  • Emotional body (calming stress and bringing a gentle, nurturing energy).

Why Motherwort Works for Anxiety

Anxiety is often hot, fast-paced, and overstimulating—it speeds up the heart, floods the nervous system, and sends your body into overdrive. Motherwort, being cooling, drying, and astringent, counteracts that chaotic energy by:

  • Slowing down a hyperactive nervous system when those synapses are firing too fast.

  • Anchoring and stabilizing the heart, especially when it's racing from stress.

  • Helping the body ease back into equilibrium instead of spiraling into overwhelm.

How to Take It

Little heads up: Motherwort is bitter. Like, bitter-bitter. And listen, I’m all for embracing bitterness (it’s amazing for digestion!), but this one? Next level.

Best ways to take it:

How to Take Motherwort

Alcohol-Based Tincture

  • Fast absorption – Enters the bloodstream quickly for quicker effects.

  • No lingering taste – A few drops in tea, water, or coffee work great.

  • Best for on-the-go lifestyles – Easy to carry and use anytime.

Glycerite-Based (Alcohol-Free Option)

  • Gentler taste – Naturally sweet, making it easier to take.

  • Slower absorption – Takes longer to enter the system compared to alcohol tinctures.

  • Great for alcohol-free lifestyles – A solid alternative for those avoiding alcohol.

Tea (For the Brave!)

  • Super bitter – Be prepared, this one packs a punch.

  • Best taken as a shot – Quick sip, quick swallow, no regrets.

  • Chase it with something you love – A little honey, juice, or tea can help soften the astringent bite.

Either way, your heart (and your nervous system) will thank you.💛

Author’s Note: When using herbal recommendations, remember they are meant to support overall wellness and are not intended to diagnose, treat, cure, or prevent any disease. Always consider potential contraindications, herb-drug interactions, dosages, and individual health conditions—especially during pregnancy—and consult a healthcare provider for personalized guidance.

Supporting Your Body with Moon Medicine 

Herbal remedies are incredible allies, but they work best alongside mindful lifestyle changes that help you stay as balanced as possible in an imbalanced world. With this Leo Full Moon + Aquarius Sun, the focus is on the heart (Leo) and the electrical currents of the body (Aquarius)—meaning it’s the perfect time to give a little extra love to your cardiovascular and nervous system, which regulate heart rate and blood pressure.

Cause let’s be real—these times are a lot.

The collective anxiety is high, and Uranus is amplifying the instability (soaring costs, supply chain issues, bird flu, fires, political turmoil—you name it). We’re all exhausted by these "unprecedented times" (which, by the way, are not sick of us). And that kind of weight? It lands directly on the heart, both physically and energetically.

So, along with herbal support, it’s important to bring in movement and habits that help release that stress and get your heart pumping in a healthy way.

Easy Ways to Support Your Heart & Nervous System Right Now

  • Walk it out – Light cardio like walking is simple, grounding, and keeps circulation flowing.
  • Heart-opening yoga – Search "easy heart-opening yoga" on YouTube. These practices include:
    • Deep-breathing exercises (soothing for your nervous system)
    • Stretches that open up the chest and mid-back (Leo rules the mid-back and its muscles!)
  • Breathwork – Inhale deeply, exhale fully. A few intentional breaths can work wonders.
  • Shake off the stress – Dance, stretch, move—whatever helps you loosen up tension.

Why Medical Astrology is So Powerful

One of the reasons I love Medical Astrology is because it provides a grounded, actionable way to work with the subtle (and sometimes not so subtle) energetic shifts happening all around us.

  • It translates the language of the planets into something tangible: your body.

  • It helps you align with cosmic rhythms in a real, practical way.

  • And let’s be honest—sometimes we don’t have time for elaborate Full or New Moon rituals. But you know what you do have time for? Tuning into your body and giving it what it needs.

If you’re feeling anxious—maybe even full-on alien-style chest-bursting anxiety—there’s magic in syncing your physical self with cosmic flow. Your body is its own universe, an ecosystem, and these New & Full Moons are natural checkpoints to do simple, effective, body-based tune-ups that help you move with the rhythm of nature, the cosmos, and life itself.

And what better a place than to start with your own body?

Final Thoughts + Full Moon Wishes 

These are challenging, often frightening times. But following the Moon’s cycles offers a powerful reprieve—helping us reconnect with nature, find stability, and move with the flow, even amid turbulence and discord.

I don’t believe in spiritually bypassing pain, discomfort, or uncertainty. This is the reality we’re all navigating. But I do believe in nature—its medicine, wisdom, and the tools it offers us through herbalism, astrology, magic, and the revolutionary spark of Aquarius Season. By tending to our minds, bodies, and spirits, supporting our communities, and fiercely regulating our nervous systems, we can resist the current paradigm while actively building a better one.

Let this Full Moon reignite those simple but essential values—compassion, courage, and care. Change is scary, but it’s also necessary. Take a deep breath. We will make it through, because we choose to.

Feel free to share how this Full Moon is shaping your experience, reflect in your journal, or connect with the community. Happy Snow Moon. 

Till next time, Mythical One

—Ayame (あやめ)

✦︎ ✦︎ ✦︎

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